Maries Moves
Gentle Exercise Classes for People Who Get Breathless Easily.
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Welcome To Maries Moves
Gentle, supportive exercise classes for people with a lung condition or long-term health condition. If you’re feeling a bit unsure about exercise, you’re not alone. These sessions are designed to help you build strength, feel less breathless, and move with more confidence, all at your own pace. Whether you’ve finished rehabilitation or just want a safe, friendly place to stay active, you’ll be supported every step of the way.
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Exercise That Feels Safe and Manageable
Feel stronger, less breathless, and more confident in everyday life.
Simple, guided sessions in a small, friendly group, where you can go at your own pace.
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About Marie
I specialise in supporting people with lung conditions and long-term health conditions to exercise safely and with confidence.
With years of hands-on experience, I understand how breathlessness can affect both your body and your confidence, and how to help you build both back up.
You’ll always work at your own pace, in a small, supportive and friendly environment.