What To Expect
- Gentle strength and cardio exercises
- Plenty of rest when you need it
- A small, friendly group
- Clear guidance throughout
- Go at your own pace every time
Maries Moves
A Safe, Supportive Exercise Class
Upcoming Classes
Pick a class to book your spot or join the waitlist.
Loading classes…
Is This Right for You?
Feel Stronger. Less Breathless.
This class is for you if:
✔ You feel unsure about exercising on your own
✔ You get breathless doing everyday activities
✔ You want a safe, supportive place to build confidence
You’ll Feel Comfortable Here
- No pressure to keep up. Everyone works at their own pace.
- You can stop and rest at any time
- Friendly, supportive atmosphere
- You’ll be guided every step of the way
Need More Information?
If you would like to check if this class is the right fit for you, get in touch with Marie.
Email: [email protected]
Phone: +44 7718 232921